Inspiration

04 Dec

Diet & Nutrition, Education & Mentorship, Exercise & Movement, Inspiration

Genetics Loads the Gun, But Lifestyle & Environment Pull the Trigger: A Modern Exposome Framework for Prevention

December 4, 2025
By Geoffrey
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Genetics Loads the Gun, But Lifestyle & Environment Pull the Trigger: A Modern Exposome Framework for Prevention - A scientific rev...

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04 Oct

Inspiration, Strength Training for Longevity

Building Longevity Ecosystems in Africa: Lessons from Blue Zones, Hong Kong, and Global Strategies

October 4, 2025
By Geoffrey
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Building Longevity Ecosystems in Africa: Lessons from Blue Zones, Hong Kong, and Global Strategies Executive Summary This white p...

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