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03 Jun

Diet & Nutrition, Chronic Disease Management, Medicinal Herbs for Disease Management

The Gut–Obesity Axis: How Herbal Prebiotics and Antimicrobials Reshape Metabolic Health (2025 Review)

June 3, 2025
Posted by Geoffrey
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Abstract Background: Obesity is intricately linked with gut microbiota dysbiosis, contributing to metabolic dysfunction and chronic inf...

03 Oct

Chronic Disease Management, Medicinal Herbs for Disease Management

Oxidative Stress, Gut Microbiota, and Nutrition in Metabolic Diseases.

October 3, 2025
Posted by Geoffrey
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Abstract Oxidative stress (OS) represents a central pathophysiological driver of metabolic diseases, including obesity, type 2 diabete...

19 May

Diet & Nutrition, Education & Mentorship, Health Talks for Youth

Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?

May 25, 2025
Posted by Geoffrey
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OVERVIEW Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...

18 May

Medicinal Herbs for Disease Management

Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Kenya

May 20, 2025
Posted by Geoffrey
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Sourcing & Harvesting Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...

17 May

Education & Mentorship

Science-Backed Secrets to Healthy Aging: Live Longer, Live Better

May 17, 2025
Posted by webmax
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Aging isn’t about stopping the clock—it’s about making every year count. Discover research-proven strategies to boost vitality, sharpen...

10 Dec

Chronic Disease Management, Exercise & Movement

Resistance Training as Systemic Medicine: A Multi-Organ, Hormetic Framework for Combating Metabolic Syndrome and Extending Healthspan

December 10, 2025
By Geoffrey
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Resistance Training as Systemic Medicine: A Multi-Organ, Hormetic Framework for Combating Metabolic Syndrome and Extending Healthspan ...

07 Dec

Caregiver Support, Custom Audience Requests, Emotional Wellbeing, Mental Wellness, Palliative Care

Hyperhomocysteinemia, Metabolic Neurodegeneration, and Diet-Linked Dementia Pathways: A Review for Clinical Translation

December 7, 2025
By Geoffrey
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Hyperhomocysteinemia, Metabolic Neurodegeneration, and Diet-Linked Dementia Pathways: A Review for Clinical Translation Geoffrey Onc...

04 Dec

Diet & Nutrition, Education & Mentorship, Exercise & Movement, Inspiration

Genetics Loads the Gun, But Lifestyle & Environment Pull the Trigger: A Modern Exposome Framework for Prevention

December 4, 2025
By Geoffrey
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Genetics Loads the Gun, But Lifestyle & Environment Pull the Trigger: A Modern Exposome Framework for Prevention - A scientific rev...

28 Oct

Chronic Disease Management, Diet & Nutrition, Education & Mentorship

itle – From Stroke to Strength: Integrating Longevity, Lifestyle, and Vascular Resilience on World Stroke Day

October 28, 2025
By Geoffrey
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Title - From Stroke to Strength: Integrating Longevity, Lifestyle, and Vascular Resilience on World Stroke Day Author: G. O. Mosota ...