Diet & Nutrition
19
May
Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?
OVERVIEW
Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...
18
May
THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked
Evidence-Based Insights for Heart Health
🍭 SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE
Why fructose is the new sodium—and how it’s ...