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Diet & Nutrition

HomeArchive by Category "Diet & Nutrition"
Reducing Free and Added Sugars: Evidence for Long-Term Cardiometabolic Health
04 Oct
Chronic Disease Management, Diet & Nutrition, Education & Mentorship

Reducing Free and Added Sugars: Evidence for Long-Term Cardiometabolic Health

  • October 4, 2025
  • By author-avatar Geoffrey
  • 0 comments
Reducing Free and Added Sugars: Evidence for Long-Term Cardiometabolic Health Author: Mosota G. O. Affiliation: Faith. Focus. Healing...

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Targeting the Gut–Kidney–Brain Axis: Precision Nutrition and Microbial Metabolites as Novel Therapeutics for Hypertension
04 Oct
Chronic Disease Management, Diet & Nutrition, Education & Mentorship

Targeting the Gut–Kidney–Brain Axis: Precision Nutrition and Microbial Metabolites as Novel Therapeutics for Hypertension

  • October 4, 2025
  • By author-avatar Geoffrey
  • 0 comments
Targeting the Gut–Kidney–Brain Axis: Precision Nutrition and Microbial Metabolites as Novel Therapeutics for Hypertension Abstract Hy...

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03 Jun
Diet & Nutrition, Education & Mentorship, Exercise & Movement

From Gut to Gains: How Microbiota-Modulated Protein Metabolism Enhances Muscle Function, Mitochondrial Health, and Metabolic Syndrome

  • June 3, 2025
  • By author-avatar Geoffrey
  • 0 comments
Abstract Background: Age-related sarcopenia and metabolic syndrome (MetS) are linked to chronic inflammation and dysfunctional protein...

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The Gut–Obesity Axis: How Herbal Prebiotics and Antimicrobials Reshape Metabolic Health
03 Jun
Diet & Nutrition, Chronic Disease Management, Medicinal Herbs for Disease Management

The Gut–Obesity Axis: How Herbal Prebiotics and Antimicrobials Reshape Metabolic Health (2025 Review)

  • June 3, 2025
  • By author-avatar Geoffrey
  • 0 comments
Abstract Background: Obesity is intricately linked with gut microbiota dysbiosis, contributing to metabolic dysfunction and chronic inf...

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Evaluating the Efficacy of Caloric, Macronutrient, and Chrononutrition Interventions
25 May
Diet & Nutrition, Symptom Management

From Overfeeding to Optimal Feeding: Evaluating the Efficacy of Caloric, Macronutrient, and Chrononutrition Interventions.

  • May 25, 2025
  • By author-avatar Geoffrey
  • 0 comments
A Scientific Review of Metabolic Syndrome Dietary Interventions Abstract The global epidemic of overnutrition and metabolic syndrome ...

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The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health
19 May
Chronic Disease Management, Diet & Nutrition, Exercise & Movement, Mental Wellness, Sleep Optimization

The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health

  • May 20, 2025
  • By author-avatar Geoffrey
  • 0 comments
Summary The synergy between gut-centric dietary strategies and weight-bearing exercise offers a dual approach to combating hyperten...

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daily egg consumption -protective effect on metabolic diseases
19 May
Diet & Nutrition, Education & Mentorship, Health Talks for Youth

Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?

  • May 25, 2025
  • By author-avatar Geoffrey
  • 0 comments
OVERVIEW Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...

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18 May
Diet & Nutrition

THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked

  • May 20, 2025
  • By author-avatar Geoffrey
  • 0 comments
Evidence-Based Insights for Heart Health 🍭 SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE Why fructose is the new sodium—and how it’s ...

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