Blog
18
May
THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked
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By
Geoffrey
Evidence-Based Insights for Heart Health
🍠SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE
Why fructose is the new sodium—and how it’s ...
18
May
Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Kenya
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By
Sourcing & Harvesting
Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...
18
May
Cardiovascular Health, Gut Microbiome, and Nutrition: A 2025 Review
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By
webmax
Recent studies reveal a strong connection between gut health and cardiovascular function, known as the gut-heart axis. Microbial metabo...
17
May
The Remarkable Benefits of Herbal Medicine: A Time-Tested Path to Wellness
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By
Herbal medicine embodies a fusion of ancient wisdom and modern science, offering safe, effective, and sustainable healthcare solutions....
17
May
Science-Backed Secrets to Healthy Aging: Live Longer, Live Better
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By
Aging isn’t about stopping the clock—it’s about making every year count. Discover research-proven strategies to boost vitality, sharpen...
