Blog
21
May
Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment
Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment
Focused on Hunteria umbellat...
19
May
The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health
Summary
The synergy between gut-centric dietary strategies and weight-bearing exercise offers a dual approach to combating hyperten...
19
May
Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review
Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review
Authored for Nature Inspire
Last Updated:...
19
May
Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?
OVERVIEW
Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...
18
May
THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked
Evidence-Based Insights for Heart Health
🍭 SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE
Why fructose is the new sodium—and how it’s ...
18
May
Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Kenya
Sourcing & Harvesting
Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...
18
May
Cardiovascular Health, Gut Microbiome, and Nutrition: A 2025 Review
Recent studies reveal a strong connection between gut health and cardiovascular function, known as the gut-heart axis. Microbial metabo...
17
May
The Remarkable Benefits of Herbal Medicine: A Time-Tested Path to Wellness
Herbal medicine embodies a fusion of ancient wisdom and modern science, offering safe, effective, and sustainable healthcare solutions....
17
May
Science-Backed Secrets to Healthy Aging: Live Longer, Live Better
Aging isn’t about stopping the clock—it’s about making every year count. Discover research-proven strategies to boost vitality, sharpen...