Blog
03
Jun
The Gut–Obesity Axis: How Herbal Prebiotics and Antimicrobials Reshape Metabolic Health (2025 Review)
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By
Geoffrey
Abstract Background: Obesity is intricately linked with gut microbiota dysbiosis, contributing to metabolic dysfunction and chronic inf...
02
Jun
Grip Strength as a Transdiagnostic Biomarker: Bridging Metabolic Syndrome, Vascular Health, and Longevity (2025 Review)
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By
Geoffrey. O. Mosota¹
¹Native Inspire Africa, Nairobi, Kenya
Abstract
Grip strength (GS) is increasingly recognized as a vital sign...
25
May
From Overfeeding to Optimal Feeding: Evaluating the Efficacy of Caloric, Macronutrient, and Chrononutrition Interventions.
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By
A Scientific Review of Metabolic Syndrome Dietary Interventions
Abstract
The global epidemic of overnutrition and metabolic syndrome ...
25
May
Strength for Life: How Resistance Training Rewires Muscle, Mind, and Metabolism for Longevity
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By
Abstract
Background: Aging is associated with sarcopenia, cognitive decline, and metabolic dysfunction, contributing to reduced health...
24
May
Beyond Pills and Exercise: Can Sunlight and Circadian Rhythms Rescue Mitochondria in Metabolic Syndrome?
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By
Sunlight and circadian regulation target the root cause of mitochondrial dysfunction, offering scalable solutions for MetS. African tra...
24
May
Nutraceuticals and Other Natural Approaches in Metabolic Syndrome (MetS) Treatment
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By
Nutraceuticals represent a promising adjunct to MetS management, particularly for insulin resistance and dyslipidemia. Future research ...
21
May
Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment
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By
Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment
Focused on Hunteria umbellat...
19
May
The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health
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By
Summary
The synergy between gut-centric dietary strategies and weight-bearing exercise offers a dual approach to combating hyperten...
19
May
Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review
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By
Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review
Authored for Nature Inspire
Last Updated:...
19
May
Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?
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By
OVERVIEW
Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...
