Blog
08
Jun
Reclaiming Balance: African-Led Innovations for Metabolic Syndrome Prevention, Reversal, and Palliative Care
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By
Geoffrey
Reclaiming Balance: A Clinician's Journey to African-Led Innovations in Metabolic Syndrome Care
By Mosota G. Onchiri, Clinician and ...
08
Jun
Reclaiming Balance: African-Led Innovations for Metabolic Syndrome Prevention, Reversal, and Palliative Care
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By
Decolonizing Chronic Care through Smart Technologies, Indigenous Foodways, and Holistic Healing Frameworks
Executive Summary
Meta...
04
Jun
Mitochondrial Optimization for Longevity: Integrating Resistance Training, Zone 2 Protocols, and Metabolic Stress Adaptations
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By
Abstract
Mitochondrial dysfunction is a hallmark of aging, contributing to sarcopenia, metabolic disorders, and neurodegeneration. T...
03
Jun
From Gut to Gains: How Microbiota-Modulated Protein Metabolism Enhances Muscle Function, Mitochondrial Health, and Metabolic Syndrome
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By
Abstract
Background: Age-related sarcopenia and metabolic syndrome (MetS) are linked to chronic inflammation and dysfunctional protein...
03
Jun
The Gut–Obesity Axis: How Herbal Prebiotics and Antimicrobials Reshape Metabolic Health (2025 Review)
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By
Abstract Background: Obesity is intricately linked with gut microbiota dysbiosis, contributing to metabolic dysfunction and chronic inf...
02
Jun
Grip Strength as a Transdiagnostic Biomarker: Bridging Metabolic Syndrome, Vascular Health, and Longevity (2025 Review)
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By
Geoffrey. O. Mosota¹
¹Native Inspire Africa, Nairobi, Kenya
Abstract
Grip strength (GS) is increasingly recognized as a vital sign...
25
May
From Overfeeding to Optimal Feeding: Evaluating the Efficacy of Caloric, Macronutrient, and Chrononutrition Interventions.
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By
A Scientific Review of Metabolic Syndrome Dietary Interventions
Abstract
The global epidemic of overnutrition and metabolic syndrome ...
25
May
Strength for Life: How Resistance Training Rewires Muscle, Mind, and Metabolism for Longevity
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By
Abstract
Background: Aging is associated with sarcopenia, cognitive decline, and metabolic dysfunction, contributing to reduced health...
24
May
Beyond Pills and Exercise: Can Sunlight and Circadian Rhythms Rescue Mitochondria in Metabolic Syndrome?
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By
Sunlight and circadian regulation target the root cause of mitochondrial dysfunction, offering scalable solutions for MetS. African tra...
24
May
Nutraceuticals and Other Natural Approaches in Metabolic Syndrome (MetS) Treatment
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By
Nutraceuticals represent a promising adjunct to MetS management, particularly for insulin resistance and dyslipidemia. Future research ...
