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Posts by Geoffrey

HomeArticles Posted by Geoffrey (Page 3)
21 May
Medicinal Herbs for Disease Management

Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment

  • May 21, 2025
  • By author-avatar Geoffrey
  • 0 comments
Scientific Review: Ethno-Medicinal Plants in Africa for Cardiovascular Disease Mitigation and Treatment Focused on Hunteria umbellat...

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The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health
19 May
Chronic Disease Management, Diet & Nutrition, Exercise & Movement, Mental Wellness, Sleep Optimization

The Gut-Blood Pressure Connection and Exercise Synergy: Dual Pathways to Metabolic Health

  • May 20, 2025
  • By author-avatar Geoffrey
  • 0 comments
Summary The synergy between gut-centric dietary strategies and weight-bearing exercise offers a dual approach to combating hyperten...

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Modifiable Cardiometabolic Biomarker
19 May
Chronic Disease Management

Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review

  • May 25, 2025
  • By author-avatar Geoffrey
  • 0 comments
Prevention of Cardiometabolic Diseases Through Dietary Modifications: A Scientific Review Authored for Nature Inspire Last Updated:...

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daily egg consumption -protective effect on metabolic diseases
19 May
Diet & Nutrition, Education & Mentorship, Health Talks for Youth

Egg Consumption and Metabolic Health in Overweight/Obese Adolescents : A Protective Link?

  • May 25, 2025
  • By author-avatar Geoffrey
  • 0 comments
OVERVIEW Current evidence suggests moderate egg consumption is protective against MUO in adolescents, likely due to eggs’ nutrient m...

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18 May
Diet & Nutrition

THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked

  • May 20, 2025
  • By author-avatar Geoffrey
  • 0 comments
Evidence-Based Insights for Heart Health 🍭 SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE Why fructose is the new sodium—and how it’s ...

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18 May
Medicinal Herbs for Disease Management

Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Kenya

  • May 20, 2025
  • By author-avatar Geoffrey
  • 0 comments
Sourcing & Harvesting Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...

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