Posts by Geoffrey
18
May
THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked
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By
Geoffrey
Evidence-Based Insights for Heart Health
🍠SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE
Why fructose is the new sodium—and how it’s ...
18
May
Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Kenya
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By
Sourcing & Harvesting
Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...
