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Posts by Geoffrey

HomeArticles Posted by Geoffrey
18 May
Diet & Nutrition, Healthy Living

THE HIDDEN DRIVERS OF CARDIOVASCULAR DISEASE: Sugar, Gut Health, and Intermittent Fasting Unmasked

  • May 18, 2025
  • By author-avatar Geoffrey
  • 0 comments
Evidence-Based Insights for Heart Health 🍭 SUGAR’S SILENT WAR ON YOUR BLOOD PRESSURE Why fructose is the new sodium—and how it’s ...

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18 May
Medicinal Herbs for Disease Management

Key Strategies for Sourcing, Harvesting, Preparation, Drying, Preservation, and Shelf-Lifting Herbs in Nairobi, Kenya

  • May 18, 2025
  • By author-avatar Geoffrey
  • 0 comments
Sourcing & Harvesting Local Sourcing: Prioritize locally grown herbs to ensure freshness and reduce post-harvest delays. Par...

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